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Clare O'Connor , A Counsellor based in Widnes Cheshire

Welcome to Under the Ivy therapy based in Widnes, Cheshire. This is your place to be seen, heard and understood

Under the ivy therapy embodies characteristics of the ivy leaf such as growth, renewal, connection and opportunity. Ivy is known for growing upwards on trees and houses, with its spiralling movement it can symbolise our own souls journey. 

Underneath the ivy is the shadow, unconscious and unseen parts that we can let the light illuminate. 
Ivy grows in very challenging environments and has remarkable resilience. It will survive harsh conditions, pushing through darkness to the light and will often return after being destroyed.

Similarly, we too can bounce back and make it through difficult circumstances, our spirit is strong and we have the capacity to carry on despite challenges and setbacks.  Ivy is an example of the twists and turns in life however the journey is not meant to be walked alone and through connection, you will be met by an understanding companion.    

 

I'm so glad you're here x

Are you feeling stressed, overwhelmed or anxious? 

Maybe you struggle with negative thoughts? Or you might have old, limiting beliefs that are holding you back. 

Are you feeling stuck and not sure where to go in your life?

 

Maybe you want to discover why you are feeling so low. 

Do you struggle with setting boundaries and want to have a healthy relationship with yourself and others?

Perhaps you have trauma that you want to work through or maybe you have loss you need to process. 

Whatever it might be, I will be honoured to help navigate this area with you.  You do not have to go through it alone. 

Lets work together for you. 

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