Counselling

I understand the courage it takes to reach out for help and respect your bravery. It's important that you find the right counsellor for you, so I offer a free 20 minute call to see if it feels right for us to work together and for you to ask any questions you may have.

I provide a warm, calm and supportive environment in which growth and healing can occur. As a counsellor, I will listen to you and will meet you where your at and we can go at your pace. I offer warmth and compassion whilst being beside you on your journey and through exploration together we can make sense of your thoughts and feelings. Counselling is rarely a quick fix, its a process and we will calloborate together to get you to where you want to be.

My practice is based in Widnes, Cheshire. The counselling I provide is for adults in person, online and over the phone. I offer open ended sessions, meaning we can work long term or short term depending on what suits you. We will review progress along the way to make sure you are getting what you need.

All session are priced at £40.00

Outdoor therapy

Therapy doesn't have to be confined to a room, I also offer outdoor therapy. Nature is naturally healing, it helps to clear the busy mind and calm us. We can walk at a pace you are comfortable with or it could be seated. These sessions are contracted as outdoor therapy , and we would discuss location, times, safety etc in the assessment.

When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity, then understanding is called for. The gentle and sensitive companionship of an empathic stance provides illumination and healing ~ Carl Rogers